The Garden to Gut Recipe Collection - Caprice Gardens

Breakfast
Gluten-Free
Lunch
Gut Health

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Dinner
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Antioxidants
Anti-Inflammatory
Immune Supporting
Comfort Food
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Quick & Simple
5 Ingredients or Less
Golden Carrot, Red Lentil and Ginger Soup
Gut Health, Vegan, High Fiber, Make Ahead, Anti-Inflammatory, Soup, Immune Support Sarah Gut Health, Vegan, High Fiber, Make Ahead, Anti-Inflammatory, Soup, Immune Support Sarah

Golden Carrot, Red Lentil and Ginger Soup

Primary Health Focus: Immune-Supporting Nutrition
Also Supports: Gut health, anti-inflammatory eating, steady energy, and plant-based protein
Meal: Lunch
Diet: Vegan
Gluten-Free: Yes
Servings: 6
Preparation Time: 15 minutes
Cooking Time: 40 minutes
Total Time: About 55 minutes

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Blueberry-Peach Pecan Baked Oatmeal
Gut Health, Steady Energy, Heart Health, Vegan, High Fiber, Make Ahead, Breakfast, Anti-Inflammatory, Seasonal, Farmers Market Sarah Gut Health, Steady Energy, Heart Health, Vegan, High Fiber, Make Ahead, Breakfast, Anti-Inflammatory, Seasonal, Farmers Market Sarah

Blueberry-Peach Pecan Baked Oatmeal

Primary Health Focus: Antioxidant-Rich, Anti-Inflammatory Eating
Also Supports: Gut health, heart health, and steady morning energy
Meal: Breakfast
Diet: Vegan
Gluten-Free Option: Yes
Servings: 6
Preparation Time: 15 minutes
Baking Time: 38 to 45 minutes
Total Time: About 1 hour

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