The Garden to Gut Recipe Collection - Caprice Gardens

Breakfast
Gluten-Free
Lunch
Gut Health

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Antioxidants
Anti-Inflammatory
Immune Supporting
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Quick & Simple
5 Ingredients or Less
Fresh Fruit, Yogurt and Flax Breakfast Bowl
Gut Health, Vegan, High Fiber, Healthy Snack, Breakfast, Quick & Simple, 5 Ingredient or Less, No Bake, Vegan options, Vegetarian Options Sarah Gut Health, Vegan, High Fiber, Healthy Snack, Breakfast, Quick & Simple, 5 Ingredient or Less, No Bake, Vegan options, Vegetarian Options Sarah

Fresh Fruit, Yogurt and Flax Breakfast Bowl

Primary Health Focus: Gut Health
Also Supports: Steady energy, antioxidant-rich eating, and everyday digestive wellness
Meal: Breakfast
Diet: Vegan, with vegetarian option
Gluten-Free: Yes
Servings: 1
Preparation Time: 5 minutes
Cooking Time: None
Total Time: 5 minutes

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Blueberry-Peach Pecan Baked Oatmeal
Gut Health, Steady Energy, Heart Health, Vegan, High Fiber, Make Ahead, Breakfast, Anti-Inflammatory, Seasonal, Farmers Market Sarah Gut Health, Steady Energy, Heart Health, Vegan, High Fiber, Make Ahead, Breakfast, Anti-Inflammatory, Seasonal, Farmers Market Sarah

Blueberry-Peach Pecan Baked Oatmeal

Primary Health Focus: Antioxidant-Rich, Anti-Inflammatory Eating
Also Supports: Gut health, heart health, and steady morning energy
Meal: Breakfast
Diet: Vegan
Gluten-Free Option: Yes
Servings: 6
Preparation Time: 15 minutes
Baking Time: 38 to 45 minutes
Total Time: About 1 hour

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